Exhale to Inhale Volunteer Trauma-informed Yoga Instructor

Exhale to Inhale empowers those affected by domestic violence and sexual assault to transform their lives. ETI uses the healing practice of trauma informed yoga to empower survivors, while helping communities to develop skills and knowledge to support them.

At Exhale to Inhale, we believe that survivors of domestic violence and sexual assault can feel strong and safe in their bodies, and when they do, they can help to end the cycle of violence in their families and communities.

Exhale to Inhale brings yoga to survivors of domestic violence and sexual assault in New York, Connecticut, and Los Angeles through free weekly classes at shelters and community-based organizations. By providing access to trauma informed yoga, Exhale to Inhale offers a valuable resource to an underserved community.


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Please visit Exhale to Inhale website for more information, www.exhaletoinhale.org.