Exhale to Inhale Volunteer Trauma-informed Yoga Instructor

Every Thursday I volunteer with Exhale To Inhale as a Trauma-Informed Yoga Instructor empowering those affected by Domestic Violence and Sexual Assault to transform their lives using the healing practice of yoga.

At Exhale to Inhale, we believe that survivors of domestic violence and sexual assault can feel strong and safe in their bodies, and when they do, they can help to end the cycle of violence in their families and communities.

Exhale to Inhale brings yoga to survivors of domestic violence and sexual assault in New York, Connecticut, and Los Angeles through free weekly classes at shelters and community-based organizations. By providing access to trauma informed yoga, Exhale to Inhale offers a valuable resource to an under-served community.


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Please visit Exhale to Inhale website for more information, www.exhaletoinhale.org.