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MELLOW MONDAYS: GENTLE*

  • Athleta Studio  126 5th Avenue New York, NY, 10011 United States (map)

 

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

 

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO