Mellow Mondays: GENTLE

  • Athleta Studio 126 5th Avenue New York, NY, 10011 United States

ENERGIZE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

 

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO