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Mellow Mondays: GENTLE

  • Athleta Studio 126 5th Avenue New York, NY, 10011 United States (map)

ENERGIZE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

 

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

 

Earlier Event: January 9
Monday Magic: ENERGIZE
Later Event: January 23
+++ NO CLASS +++