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Power Down Thursdays: RELAX

  • Spring Moves Loft 124 East 124th Street New York, NY, 10035 United States (map)

Stråla RELAX is a moving chill flow that releases tension from your body and mind, while resting attention calmly on your breath.  You drop the stress and feel all-over revitalized!

 

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- please arrive 10 minutes before class
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street

Earlier Event: December 5
Mellow Mondays: GENTLE*
Later Event: December 10
NO CLASS