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Mellow Mondays: GENTLE*

  • Athleta Flatiron 126 5th Avenue (map)

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

 

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

Earlier Event: December 3
NO CLASS
Later Event: December 8
Power Down Thursdays: RELAX