After you've had your seconds, thirds and next day leftovers, come flow with me to shake off the itis. This class is for anyone, at any level and best of all, admission is 2 for the price of 1. SO, you reserve your space and show up with a friend!
note: pre-registration required to for this special.
Stråla ENERGIZE is a moving flow that invigorates your body and mind while resting attention calmly on your breath. You’ll feel awake, energized and super-creative!
- Playwrights Rehearsal Studios is located on 440 Lafayette Street between Astor Place & East 4th Street. Studio 4A is on the 4th floor.
- please arrive 10 minutes before class
- please bring water
N, R to 8th Street
6 to Astor Place
B, D, F, M to Broadway Lafayette