Stråla ENERGIZE is a moving flow that invigorates your body and mind while resting attention calmly on your breath. You’ll feel awake, energized and super-creative!
- Playwrights Rehearsal Studios is located on 440 Lafayette Street between Astor Place & East 4th Street. Studio 4A is on the 4th floor.
- please arrive 10 minutes before class
- please bring water
N, R to 8th Street
6 to Astor Place
B, D, F, M to Broadway Lafayette