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Power Down: RELAX

  • Spring Moves Loft 124 East 124th Street New York, NY, 10035 United States (map)

RELAX

Stråla RELAX is a moving chill flow that releases tension from your body and mind, while resting attention calmly on your breath.  You drop the stress and feel all-over revitalized! 

This class is $10.

NOTE: Mats provided.

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Earlier Event: November 14
Move It Monday: ENERGIZE*
Later Event: November 19
Soul Fuel Saturdays: ENERGIZE