Summer Series: Stråla Yoga Sky High (rooftop)
Jul
28
6:30 pm18:30

Summer Series: Stråla Yoga Sky High (rooftop)

  • Spring Moves Loft

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Currently only Credit/Debit Cards/PayPal/Apple Pay or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

Summer Series: Stråla Rooftop Yoga
Aug
4
6:30 pm18:30

Summer Series: Stråla Rooftop Yoga

  • Spring Moves Loft

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Currently only Credit/Debit Cards/PayPal/Apple Pay or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

Summer Series: STRÅLA ROOFTOP YOGA
Aug
11
6:30 pm18:30

Summer Series: STRÅLA ROOFTOP YOGA

  • Spring Moves Loft

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Currently only Credit/Debit Cards/PayPal/Apple Pay or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

Summer Series: Stråla Rooftop Yoga
Aug
18
6:30 pm18:30

Summer Series: Stråla Rooftop Yoga

  • Spring Moves Loft

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Currently only Credit/Debit Cards/PayPal/Apple Pay or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

GENTLE*
Aug
22
5:00 pm17:00

GENTLE*

  • Athleta Studio 

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

 

Summer Series: Stråla Rooftop Yoga
Aug
25
6:30 pm18:30

Summer Series: Stråla Rooftop Yoga

  • Spring Moves Loft

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Currently only Credit/Debit Cards/PayPal/Apple Pay or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

GENTLE*
Aug
29
5:00 pm17:00

GENTLE*

  • Athleta Studio 

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

Summer Series: Stråla Rooftop Yoga
Sep
8
6:30 pm18:30

Summer Series: Stråla Rooftop Yoga

  • Spring Moves Loft

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Currently only Credit/Debit Cards/PayPal/Apple Pay or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

MELLOW MONDAYS: GENTLE*
Sep
11
7:00 pm19:00

MELLOW MONDAYS: GENTLE*

  • Athleta Studio 

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

WORKSHOP | NOURISH + BLOOM: Inflammation (Woodstock, NY)
Sep
16
1:30 pm13:30

WORKSHOP | NOURISH + BLOOM: Inflammation (Woodstock, NY)

  • root. woodstock

NOURISH + BLOOM: Inflammation

There is good and bad inflammation. The key to preventing the bad kind in the body is keeping your body in balance. A body in balance heals. A body out of balance hurts.

Come along for a special journey as Stråla Yoga Guide and Health + Wellness Coach Sammee Leigh takes you through a nourishing two hour experience beginning with a short, GENTLE yoga flow designed to releases tension from your body and mind, while resting attention calmly on your breath. You drop the stress and feel all-over revitalized! Followed by an eye-opening and engaging presentation that goes beyond the reach of standard pharmaceutical medicine and treat the root of inflammation. You will leave with concepts, tools and skills to live without pain.

Your body is remarkably designed to heal. Take charge of your wellness so you will feel refreshed, confident and happily capable.

Sign up details coming shortly. More to come. More to absorb. Stay tuned!

MELLOW MONDAYS: GENTLE*
Sep
18
7:00 pm19:00

MELLOW MONDAYS: GENTLE*

  • Athleta Studio 

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

Summer Series: Stråla Rooftop Yoga
Sep
22
6:30 pm18:30

Summer Series: Stråla Rooftop Yoga

  • Spring Moves Loft

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Currently only Credit/Debit Cards/PayPal/Apple Pay or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

MELLOW MONDAYS: GENTLE*
Sep
25
7:00 pm19:00

MELLOW MONDAYS: GENTLE*

  • Athleta Studio 

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

Summer Series: Stråla Rooftop Yoga
Sep
29
6:30 pm18:30

Summer Series: Stråla Rooftop Yoga

  • Spring Moves Loft

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Currently only Credit/Debit Cards/PayPal/Apple Pay or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 


MELLOW MONDAYS: GENTLE*
Jul
24
7:00 pm19:00

MELLOW MONDAYS: GENTLE*

  • Athleta Studio 

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

Summer Series: Stråla Yoga Sky High (rooftop)
Jul
21
6:30 pm18:30

Summer Series: Stråla Yoga Sky High (rooftop)

  • Spring Moves Loft

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Currently only Credit/Debit Cards/PayPal/Apple Pay or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

MELLOW MONDAYS: GENTLE*
Jul
17
7:00 pm19:00

MELLOW MONDAYS: GENTLE*

  • Athleta Studio

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

MELLOW MONDAYS: GENTLE*
Jul
10
7:00 pm19:00

MELLOW MONDAYS: GENTLE*

  • Athleta Studio

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

Summer Series: Stråla Yoga Sky High (rooftop)
Jul
7
6:30 pm18:30

Summer Series: Stråla Yoga Sky High (rooftop)

  • Spring Moves Loft

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street

from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Currently only Credit/Debit Cards/PayPal/Apple Pay or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

Mellow Mondays: GENTLE*
Jul
3
7:00 pm19:00

Mellow Mondays: GENTLE*

  • Athleta Studio

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

Summer Series: Stråla Yoga Sky High (rooftop)
Jun
30
6:30 pm18:30

Summer Series: Stråla Yoga Sky High (rooftop)

  • Spring Moves Loft

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street

from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Currently only Credit/Debit Cards/PayPal/Apple Pay or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

Tune-Up Tuesdays: ENERGIZE
Jun
27
6:30 pm18:30

Tune-Up Tuesdays: ENERGIZE

  • Stellar Yoga Space

ENERGIZE

Stråla ENERGIZE is a moving flow that invigorates your body and mind while resting attention calmly on your breath.  You’ll feel awake, energized and super-creative! 

 

RATES:

$20 DROP-IN
$120 MONTHLY (RECURRING PAYMENT, 3 MONTH COMMITMENT)
$180 10-CLASS PASS (90 DAYS)

Signup with the studio or drop in!

STELLAR YOGA SPACE
915 FULTON STREET
2nd FLOOR
BROOKLYN NY 11238
(above LEVELS barber shop)
btwn Clinton & Waverly Ave

TRANSIT INFORMATION:
* C to Clinton/Washington
* G to Clinton/Washington, 2 blocks south

Mellow Mondays: GENTLE*
Jun
26
7:00 pm19:00

Mellow Mondays: GENTLE*

  • Athleta Studio

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

Summer Saturdays: Stråla 45
Jun
24
Jun 25

Summer Saturdays: Stråla 45

  • Sheep Meadow inside Central Park

Stråla 45

Stråla 45 is a 45-minute flow that strengthens your middle. It’s fun, feels amazing, and is far more effective than traditional crunches and leg lifts. You’ll get every inch of your body working together to build all-over strength and capability, beginning right from your middle!

What to bring:

  •  yoga mat
  •  water

optional:

  • eye mask or light scarf 
  • sweater
  • light blanket 

This series runs until the end of September 2017.


Meeting Location and Directions

  • Meeting point is 15 min before class in front of the cafe Le Pain Quotidien, 2 W 69th St, New York, NY 10023, inside Central Park, north side of Sheep Meadow. From there we'll walk together to the class location. Please arrive early so that class may start on time without disruption.
  • Closest park entrance is W. 69th St. From there just walk along the path until you hit the major road with cyclists, cross it and keep walking with the big lawn (Sheep Meadow) on your right until you reach the cafe.

Cancellation Policy

A class may be cancelled only in case of rainy or extreme weather since there is no access to a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

Tune-Up Tuesdays: ENERGIZE
Jun
20
6:30 pm18:30

Tune-Up Tuesdays: ENERGIZE

  • Stellar Yoga Space

ENERGIZE

Stråla ENERGIZE is a moving flow that invigorates your body and mind while resting attention calmly on your breath.  You’ll feel awake, energized and super-creative! 

 

RATES:

$20 DROP-IN
$120 MONTHLY (RECURRING PAYMENT, 3 MONTH COMMITMENT)
$180 10-CLASS PASS (90 DAYS)

Signup with the studio or drop in!

STELLAR YOGA SPACE
915 FULTON STREET
2nd FLOOR
BROOKLYN NY 11238
(above LEVELS barber shop)
btwn Clinton & Waverly Ave

TRANSIT INFORMATION:
* C to Clinton/Washington
* G to Clinton/Washington, 2 blocks south

Mellow Mondays: GENTLE*
Jun
19
7:00 pm19:00

Mellow Mondays: GENTLE*

  • Athleta Studio

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

Summer Saturdays: Stråla 45
Jun
17
11:00 am11:00

Summer Saturdays: Stråla 45

  • Sheep Meadow in Central Park

Stråla 45

Stråla 45 is a 45-minute flow that strengthens your middle. It’s fun, feels amazing, and is far more effective than traditional crunches and leg lifts. You’ll get every inch of your body working together to build all-over strength and capability, beginning right from your middle!

What to bring:

  •  yoga mat
  •  water

optional:

  • eye mask or light scarf 
  • sweater
  • light blanket 

This series runs until the end of September 2017.


Meeting Location and Directions

  • Meeting point is 15 min before class in front of the cafe Le Pain Quotidien, 2 W 69th St, New York, NY 10023, inside Central Park, north side of Sheep Meadow. From there we'll walk together to the class location. Please arrive early so that class may start on time without disruption.
  • Closest park entrance is W. 69th St. From there just walk along the path until you hit the major road with cyclists, cross it and keep walking with the big lawn (Sheep Meadow) on your right until you reach the cafe.

Cancellation Policy

A class may be cancelled only in case of rainy or extreme weather since there is no access to a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

Tune-Up Tuesdays: ENERGIZE
Jun
13
6:30 pm18:30

Tune-Up Tuesdays: ENERGIZE

  • Stellar Yoga Space

ENERGIZE

Stråla ENERGIZE is a moving flow that invigorates your body and mind while resting attention calmly on your breath.  You’ll feel awake, energized and super-creative! 

 

RATES:

$20 DROP-IN
$120 MONTHLY (RECURRING PAYMENT, 3 MONTH COMMITMENT)
$180 10-CLASS PASS (90 DAYS)

Signup with the studio or drop in!

STELLAR YOGA SPACE
915 FULTON STREET
2nd FLOOR
BROOKLYN NY 11238
(above LEVELS barber shop)
btwn Clinton & Waverly Ave

TRANSIT INFORMATION:
* C to Clinton/Washington
* G to Clinton/Washington, 2 blocks south

Mellow Mondays: GENTLE*
Jun
12
7:00 pm19:00

Mellow Mondays: GENTLE*

  • Athleta Studio

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

Tune-up Tuesdays: ENERGIZE
Jun
6
6:30 pm18:30

Tune-up Tuesdays: ENERGIZE

  • Stellar Yoga Space

ENERGIZE

Stråla ENERGIZE is a moving flow that invigorates your body and mind while resting attention calmly on your breath.  You’ll feel awake, energized and super-creative! 

 

RATES:

$20 DROP-IN
$120 MONTHLY (RECURRING PAYMENT, 3 MONTH COMMITMENT)
$180 10-CLASS PASS (90 DAYS)

Signup with the studio or drop in!

STELLAR YOGA SPACE
915 FULTON STREET
2nd FLOOR
BROOKLYN NY 11238
(above LEVELS barber shop)
btwn Clinton & Waverly Ave

TRANSIT INFORMATION:
* C to Clinton/Washington
* G to Clinton/Washington, 2 blocks south

MELLOW MONDAYS: GENTLE*
Jun
5
7:00 pm19:00

MELLOW MONDAYS: GENTLE*

  • Athleta Studio 

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

Jun
5
7:30 am07:30

Summer Series: Stråla Yoga Sky High

  • Spring Moves Loft

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


TUNE-UP TUESDAYS: ENERGIZE
May
30
6:00 pm18:00

TUNE-UP TUESDAYS: ENERGIZE

  • STELLAR YOGA SPACE

ENERGIZE

Stråla ENERGIZE is a moving flow that invigorates your body and mind while resting attention calmly on your breath.  You’ll feel awake, energized and super-creative! 

 

RATES:

$20 DROP-IN
$120 MONTHLY (RECURRING PAYMENT, 3 MONTH COMMITMENT)
$180 10-CLASS PASS (90 DAYS)

Signup with the studio or drop in!

STELLAR YOGA SPACE
915 FULTON STREET
2nd FLOOR
BROOKLYN NY 11238
(above LEVELS barber shop)
btwn Clinton & Waverly Ave

TRANSIT INFORMATION:
* C to Clinton/Washington
* G to Clinton/Washington, 2 blocks south

MELLOW MONDAYS: GENTLE*
May
29
7:00 pm19:00

MELLOW MONDAYS: GENTLE*

  • Athleta Studio

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

 

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

TUNE-UP TUESDAYS: ENERGIZE
May
23
6:00 pm18:00

TUNE-UP TUESDAYS: ENERGIZE

  • STELLAR YOGA SPACE

ENERGIZE

Stråla ENERGIZE is a moving flow that invigorates your body and mind while resting attention calmly on your breath.  You’ll feel awake, energized and super-creative! 

 

RATES:

$20 DROP-IN
$120 MONTHLY (RECURRING PAYMENT, 3 MONTH COMMITMENT)
$180 10-CLASS PASS (90 DAYS)

Signup with the studio or drop in!

STELLAR YOGA SPACE
915 FULTON STREET
2nd FLOOR
BROOKLYN NY 11238
(above LEVELS barber shop)
btwn Clinton & Waverly Ave

TRANSIT INFORMATION:
* C to Clinton/Washington
* G to Clinton/Washington, 2 blocks south

MELLOW MONDAYS: GENTLE*
May
22
7:00 pm19:00

MELLOW MONDAYS: GENTLE*

  • Athleta Studio

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

 

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

TUNE-UP TUESDAYS: ENERGIZE
May
16
6:00 pm18:00

TUNE-UP TUESDAYS: ENERGIZE

  • STELLAR YOGA SPACE

ENERGIZE

Stråla ENERGIZE is a moving flow that invigorates your body and mind while resting attention calmly on your breath.  You’ll feel awake, energized and super-creative! 

RATES:

$20 DROP-IN
$120 MONTHLY (RECURRING PAYMENT, 3 MONTH COMMITMENT)
$180 10-CLASS PASS (90 DAYS)

Signup with the studio or drop in!

STELLAR YOGA SPACE
915 FULTON STREET
2nd FLOOR
BROOKLYN NY 11238
(above LEVELS barber shop)
btwn Clinton & Waverly Ave

TRANSIT INFORMATION:
* C to Clinton/Washington
* G to Clinton/Washington, 2 blocks south

MAGIC MONDAYS: ENERGIZE*
May
15
5:00 pm17:00

MAGIC MONDAYS: ENERGIZE*

  • Athleta Studio

ENERGIZE

Stråla ENERGIZE is a moving flow that invigorates your body and mind while resting attention calmly on your breath.  You’ll feel awake, energized and super-creative!

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

 

TUNE-UP TUESDAYS: ENERGIZE
May
9
6:00 pm18:00

TUNE-UP TUESDAYS: ENERGIZE

  • STELLAR YOGA SPACE

ENERGIZE

Stråla ENERGIZE is a moving flow that invigorates your body and mind while resting attention calmly on your breath.  You’ll feel awake, energized and super-creative! 

 

RATES:

$20 DROP-IN
$120 MONTHLY (RECURRING PAYMENT, 3 MONTH COMMITMENT)
$180 10-CLASS PASS (90 DAYS)

Signup with the studio or drop in!

STELLAR YOGA SPACE
915 FULTON STREET
2nd FLOOR
BROOKLYN NY 11238
(above LEVELS barber shop)
btwn Clinton & Waverly Ave

TRANSIT INFORMATION:
* C to Clinton/Washington
* G to Clinton/Washington, 2 blocks south

TUNE-UP TUESDAYS: ENERGIZE
May
2
6:00 pm18:00

TUNE-UP TUESDAYS: ENERGIZE

  • STELLAR YOGA SPACE

Stråla ENERGIZE is a moving flow that invigorates your body and mind while resting attention calmly on your breath.  You’ll feel awake, energized and super-creative! 

 

RATES:

$20 DROP-IN
$120 MONTHLY (RECURRING PAYMENT, 3 MONTH COMMITMENT)
$180 10-CLASS PASS (90 DAYS)

Signup with the studio or drop in!

STELLAR YOGA SPACE
915 FULTON STREET
2nd FLOOR
BROOKLYN NY 11238
(above LEVELS barber shop)
btwn Clinton & Waverly Ave

TRANSIT INFORMATION:
* C to Clinton/Washington
* G to Clinton/Washington, 2 blocks south

CANCELED: MELLOW MONDAYS: GENTLE*
May
1
7:15 pm19:15

CANCELED: MELLOW MONDAYS: GENTLE*

  • Athleta Studio

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

 

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

 

Exhale to Inhale Volunteer Trauma-informed Yoga Instructor
Apr
27
5:00 pm17:00

Exhale to Inhale Volunteer Trauma-informed Yoga Instructor

Every Thursday I volunteer with Exhale To Inhale as a Trauma-Informed Yoga Instructor empowering those affected by Domestic Violence and Sexual Assault to transform their lives using the healing practice of yoga.

At Exhale to Inhale, we believe that survivors of domestic violence and sexual assault can feel strong and safe in their bodies, and when they do, they can help to end the cycle of violence in their families and communities.

Exhale to Inhale brings yoga to survivors of domestic violence and sexual assault in New York, Connecticut, and Los Angeles through free weekly classes at shelters and community-based organizations. By providing access to trauma informed yoga, Exhale to Inhale offers a valuable resource to an under-served community.


DOMESTIC VIOLENCE / SEXUAL ASSAULT STATISTICS & RESOURCES

(Click Photos Below to Enlarge) 

Please visit Exhale to Inhale website for more information, www.exhaletoinhale.org.