Summer Series: Stråla Rooftop Yoga
Sep
29
6:30pm 6:30pm

Summer Series: Stråla Rooftop Yoga

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Credit/Debit Cards/PayPal/Apple Pay/Venmo or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

View Event →
WIND DOWN WEDNESDAY: GENTLE
Oct
24
to Oct 25

WIND DOWN WEDNESDAY: GENTLE

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

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Summer Series: Stråla Rooftop Yoga
Sep
22
6:30pm 6:30pm

Summer Series: Stråla Rooftop Yoga

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Credit/Debit Cards/PayPal/Apple Pay/Venmo or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

View Event →
WORKSHOP | NOURISH + BLOOM: Inflammation (Woodstock, NY)
Sep
16
1:30pm 1:30pm

WORKSHOP | NOURISH + BLOOM: Inflammation (Woodstock, NY)

NOURISH + BLOOM: Inflammation

There is good and bad inflammation. The key to preventing the bad kind in the body is keeping your body in balance. A body in balance heals. A body out of balance hurts.

Come along for a special journey as Stråla Yoga Guide and Health + Wellness Coach Sammee Leigh takes you through a nourishing two hour experience beginning with a short, GENTLE yoga flow designed to releases tension from your body and mind, while resting attention calmly on your breath. You drop the stress and feel all-over revitalized! Followed by an eye-opening and engaging presentation that goes beyond the reach of standard pharmaceutical medicine and treat the root of inflammation. You will leave with concepts, tools and skills to live without pain.

Your body is remarkably designed to heal. Take charge of your wellness so you will feel refreshed, confident and happily capable.

Head over to root.woodstock to sign up! Early Bird pricing expires 8/15. 

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Summer Series: Stråla Rooftop Yoga
Sep
8
6:30pm 6:30pm

Summer Series: Stråla Rooftop Yoga

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Credit/Debit Cards/PayPal/Apple Pay/Venmo or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

View Event →
GENTLE*
Aug
29
5:00pm 5:00pm

GENTLE*

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

View Event →
Summer Series: Stråla Rooftop Yoga
Aug
25
6:30pm 6:30pm

Summer Series: Stråla Rooftop Yoga

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Credit/Debit Cards/PayPal/Apple Pay/Venmo or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

View Event →
GENTLE*
Aug
22
5:00pm 5:00pm

GENTLE*

GENTLE

Stråla GENTLE is a simple flow that opens and strengthens your body while calming your mind. You’ll create a healthy balance between strength and flexibility, stability and mobility. Most of all, you’ll feel all-over great!

*INDICATES A FREE CLASS - SIGN UP WITH THE STUDIO

 

View Event →
Summer Series: Stråla Rooftop Yoga
Aug
18
6:30pm 6:30pm

Summer Series: Stråla Rooftop Yoga

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Credit/Debit Cards/PayPal/Apple Pay/Venmo or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

View Event →
Summer Series: STRÅLA ROOFTOP YOGA
Aug
11
6:30pm 6:30pm

Summer Series: STRÅLA ROOFTOP YOGA

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Credit/Debit Cards/PayPal/Apple Pay/Venmo or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

View Event →
Summer Series: Stråla Rooftop Yoga
Aug
4
6:30pm 6:30pm

Summer Series: Stråla Rooftop Yoga

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Credit/Debit Cards/PayPal/Apple Pay/Venmo or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

View Event →
Summer Series: Stråla Yoga Sky High (rooftop)
Jul
28
6:30pm 6:30pm

Summer Series: Stråla Yoga Sky High (rooftop)

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Credit/Debit Cards/PayPal/Apple Pay/Venmo or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

View Event →
Summer Series: Stråla Yoga Sky High (rooftop)
Jul
21
6:30pm 6:30pm

Summer Series: Stråla Yoga Sky High (rooftop)

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

This series runs until the end of September 2017.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street


from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Credit/Debit Cards/PayPal/Apple Pay/Venmo or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

View Event →
Summer Series: Stråla Yoga Sky High (rooftop)
Jul
7
6:30pm 6:30pm

Summer Series: Stråla Yoga Sky High (rooftop)

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street

from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Credit/Debit Cards/PayPal/Apple Pay/Venmo or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

View Event →
Summer Series: Stråla Yoga Sky High (rooftop)
Jun
30
6:30pm 6:30pm

Summer Series: Stråla Yoga Sky High (rooftop)

If you’re looking to get free of the “typical” studio yoga rut and enjoy sweeping views of the city; then come flow at Spring Moves Loft, the perfect back-drop for a rooftop yoga session.  Let's take the magic hundreds of feet above the hustle and bustle of the city for an unforgettable rooftop yoga experience.

NOTE:
- Spring Moves Loft is located in Harlem on 124 E 124th Street near Lexington Avenue on the 5th floor; this is a walk-up. 
- Mats provided
- water provided, please bring your own bottle

NEAREST SUBWAY:
4, 5, 6 to 125th street

from 10.00

THE LITTLE THINGS...

  • Plan to arrive at least 10 minutes before class start time.
  • Open to all fitness levels.
  • Walk-ins always welcome
  • Please turn your cell phones to silents during the session. Pre/post-class selfies are always welcomed.
  • Credit/Debit Cards/PayPal/Apple Pay/Venmo or the exact amount if using cash will be accepted for payment; no change provided.
  • Please understand that all payments are non-refundable! (please see cancellation policy for clarification) 
Summer Specials:
Quantity:
Let's Flow!

Cancellation Policy

A class may be cancelled only in case of extreme weather since we have a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

View Event →
Tune-Up Tuesdays: ENERGIZE
Jun
27
6:30pm 6:30pm

Tune-Up Tuesdays: ENERGIZE

ENERGIZE

Stråla ENERGIZE is a moving flow that invigorates your body and mind while resting attention calmly on your breath.  You’ll feel awake, energized and super-creative! 

 

RATES:

$20 DROP-IN
$120 MONTHLY (RECURRING PAYMENT, 3 MONTH COMMITMENT)
$180 10-CLASS PASS (90 DAYS)

Signup with the studio or drop in!

STELLAR YOGA SPACE
915 FULTON STREET
2nd FLOOR
BROOKLYN NY 11238
(above LEVELS barber shop)
btwn Clinton & Waverly Ave

TRANSIT INFORMATION:
* C to Clinton/Washington
* G to Clinton/Washington, 2 blocks south

View Event →
Summer Saturdays: Stråla 45
Jun
24
to Jun 25

Summer Saturdays: Stråla 45

  • Sheep Meadow inside Central Park (map)
  • Google Calendar ICS

Stråla 45

Stråla 45 is a 45-minute flow that strengthens your middle. It’s fun, feels amazing, and is far more effective than traditional crunches and leg lifts. You’ll get every inch of your body working together to build all-over strength and capability, beginning right from your middle!

What to bring:

  •  yoga mat
  •  water

optional:

  • eye mask or light scarf 
  • sweater
  • light blanket 

This series runs until the end of September 2017.


Meeting Location and Directions

  • Meeting point is 15 min before class in front of the cafe Le Pain Quotidien, 2 W 69th St, New York, NY 10023, inside Central Park, north side of Sheep Meadow. From there we'll walk together to the class location. Please arrive early so that class may start on time without disruption.
  • Closest park entrance is W. 69th St. From there just walk along the path until you hit the major road with cyclists, cross it and keep walking with the big lawn (Sheep Meadow) on your right until you reach the cafe.

Cancellation Policy

A class may be cancelled only in case of rainy or extreme weather since there is no access to a covered location if it rains: in case of cancellation you'll receive a notification by email no later than an hour before class, and you'll receive a full refund. 

View Event →