d~_~bUZZ Beats: Flow worthy tunes for your home yoga practice
I have gotten an insane amount of requests about yoga music lately! I play music in all of my classes because it's fun; sets the mood; helps you get out of your head and into feeling, exploring how your body feels as you flow from one pose to the next. Plus I'm a music junkie! I curate playlists from bands and artists I absolutely adore. I know I can't just throw random songs together and expect the class – or even my personal yoga practice – to flow well. It takes intention, thoughtfulness, a keen ear, vision and for me a lot of playfulness.
Trial and error is part of the process of curating a playlist that matches the sequencing of yoga class but once you hit the right balance it's magic! Can you tell, how excited I get about music and yoga? Enough yammering, here's my Summer '16 ENERGIZE playlist, perfect for an invigorating flow.
Do you want more of this? Music for certain types of classes, for meditation, for yoga when all you want to do is dance your ass off? Follow me on Spotify for my public yoga class playlists.
Building playlists takes practice too, so talk to me! Let me know if you have any questions or thoughts in the comments below.